In recent years, the growing use of digital devices has raised concerns among parents and eye care professionals about the increasing rates of myopia in children.
With more screen time than ever before, many kids are experiencing vision changes at an earlier age, leaving families searching for solutions.
At Kemp Eyecare in West Hartford, we aim to shed light on this issue and offer practical advice for myopia control.
How Screen Time Contributes to Myopia
Digital devices such as tablets, smartphones, and laptops are now a part of everyday life for children. Studies show that prolonged near work—activities that require focusing on screens or reading at close range—plays a key role in the development of myopia in children. Additionally, when kids spend hours glued to screens, it limits their time spent outdoors, which has been linked to the rise of vision problems like myopia.
Without intervention, this trend can lead to more serious complications, such as high myopia, which increases the risk of future eye conditions. Consulting with an eye doctor in West Hartford, CT ensures early detection and management, helping to safeguard your child’s vision.
Myopia Control: Tips for Parents in West Hartford
Managing screen time and encouraging outdoor play are essential steps in myopia management.
Here are some strategies parents can adopt:
- Limit Screen Time: Set daily limits on how long children can use digital devices and incorporate screen-free activities.
- Take Breaks: Encourage the 20-20-20 rule—every 20 minutes, look at something 20 feet away for at least 20 seconds.
- Increase Outdoor Time: Studies show that children who spend more time outdoors are less likely to develop myopia.
- Eye Exams Matter: Regular check-ups with a children's eye doctor can detect early signs of myopia and help create a tailored myopia control plan.
The Role of Myopia Management in Protecting Vision at Kemp Eyecare
We understand how crucial it is to manage myopia early. With personalized care plans, we provide families with the tools they need to slow myopia progression and protect their children’s long-term eye health. Whether through prescription lenses, lifestyle recommendations, or specialty treatments, myopia management ensures children maintain clear, healthy vision.
If you’re concerned about your child’s vision, schedule an appointment with our team today. Our eye doctor in West Hartford, CT will assess their vision and guide you through the best options for myopia control.